Mindfulness Journal Aqua Aura Quartz and Anubis to guide you

and Anubis to guide you through endings and new beginnings

and is 50cm x 70cm when finished

Each card provides gentle guidance

and watch the magic come alive

The accompanying booklet is now a miniature paperback book for easy reference

Mindfulness Journal Aqua Aura Quartz and Anubis to guide youThe Mindfulness Journal: A Day and Night Reflection Journal is a 90 day guided companion designed to help you cultivate awareness, intention, and presence in daily life. Each daily spread includes a morning practice to begin your day mindfully and an evening practice to reflect on achievements, challenges, and lessons learned. The journal provides space to track goals, obstacles, activities, distractions, meditation practices, and more, supporting