Think Like a Monk LK97000000 Usage : At bedtime

Usage : At bedtime

ISBN 9789553021090 Language Sinhala Publisher Godage Publishers Author Government Printing Press Pages 336

tracing how a family's fortunes and relationships transform against the backdrop of sweeping social and political upheaval

Nelum Pokuna Theatre

Open to all levels

Think Like a Monk LK97000000 Usage : At bedtimeDrawing on his transformative years as a monk in India, Jay Shetty shares practical wisdom for living with less anxiety and greater purpose. This guide shows how to overcome negative thoughts, stop overthinking, silence comparison, and discover the calm and meaning that lie within everyone. Through actionable exercises and real world advice, Shetty proves that monastic principles of mindfulness, kindness, and self awareness can help you reduce stress,